Welcome to the start of our blog

The plan is to post regular blogs on recent news in health, happiness, and therapy techniques. Comments are welcome and suggestions for future posts will be considered. If you have questions about how to handle situations in your life, please let me know and it will be addressed. Though this is not designed to give advice or do psychotherapy online, general information on how to handle specific stressors will be discussed. Feel free to email me any ideas for future blogs.